Practice Nonviolent Communication (NVC) daily! 
Exercise NVC regurlarly for 5 to 10 minutes a day!

The idea for this self-study program evolved due to the request of NVC course participants for a simple way to practice NVC in their day-to-day life. This program is designed with busy people in mind who want to practice on the go.

May you enjoy deepening your NVC consciousness with this daily practice opportunity!


Edith Sauerbierlogolarge
Certified Trainer CNVC and Assessor




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